A nutrition coachas easy as texting a friend.
Just text what you ate. Kinra logs it, learns what you burn from your weight trend, and changes your plan only when you say yes.
- Text, voice, photo, or barcode
- Every estimate shows what it assumed
- Plan changes wait for your approval
- 7-day free trial in the app
- Text, voice, photo, or barcode
- Every estimate shows what it assumed
- Plan changes wait for your approval
- 7-day free trial in the app
Text, speak, or snap a photo.It’s logged.
One sentence, a voice note, a photo, or a barcode. Kinra turns any of them into one receipt with calories, macros, and nutrients, and shows what it assumed so you can change it.
Text
One sentence, the way you would tell a friend.
Voice
Say the meal. Kinra writes it down and logs it.
Photo
Snap the plate. Kinra names the foods and sizes the portions.
Barcode
Scan the package and the label comes with it.
Saved meals
Your regulars come back in one tap, portions included.
Ask what to eat next.Kinra knows your day.
Kinra knows your calories left, your protein target, and your usual meals, so its answer is a real meal sized to the room you have, not a lecture.
Your Today page keeps one Coach focus ready, sized to what you have logged so far. Tap it and the question is already typed.
Energy
Sample day
Coach focus
Dinner is next, with about 450 kcal of room. Something with protein?
Wrong portion? Just say so.Kinra fixes it and remembers.
Say “only had half the rice” and the receipt updates in place, calories and protein included. No re-logging, no search.
Teach it a usual once.
Save a recurring correction as your usual and it applies next time, in one word. Open the memory any time to edit it or forget it.
that latte was a small one, and I always get oat milk
Updated. I also saved that as your usual.
Saved as your usual
Sample
Small iced latte, oat milk
~110kcal
Applies next time you say latte. Edit or forget it any time.
Next week
latte
Small iced latte, oat milk~110kcal
Track nutrients, not just calories.
Pick what to watch, from iron to vitamin D, and Kinra follows it through every meal you log. Sodium, added sugar, and saturated fat stay under their caps.
Water, protein, movement, weigh-ins, and your own routines live in one gentle habit list, and Kinra checks off what it can from the meals and activity you already log.
Nutrients and habits
The details worth watching, without another dashboard.
Sample day
Nutrient focus
Daily foundations
Habits
Today
Meals logged
3 meals12-day streakObservedWeigh-in
9-day streakManual
Kinra comes to you.Between meals, never a nag.
Around the times you usually eat, Speak, Photo, and Write appear on your Lock Screen, so a meal is logged without unlocking your phone. Ask for a reminder in plain words and it is set.
On your Lock Screen
Say the meal and it is logged, with your room for the day in view.
In plain words
“Remind me to drink water at 3 pm” is a reminder. A short morning recap brings one thing to try today.
Your plan learns every week.You approve every change.
Kinra compares what you logged with your weight trend and learns your real burn. When the evidence is strong, it suggests a small change and you approve it. When it is not, the plan stays put and says why.
See your real weight trend.
Daily ups and downs, smoothed into one line, with your goal and your pace beside it.
What people ask before they switch.
We do not sell your personal information.
PrivacyEvery number in the method is sourced.
Read the methodCompared with MyFitnessPal, MacroFactor, Cal AI, and Welling on the same criteria.
Compare
I have tried tracking apps. Why would this feel different?
The work is designed to shrink. Log in one sentence, save recurring corrections as usuals, and get one useful next focus instead of another screen to interpret. Kinra still needs your input, but it should ask less of you over time.
Can Kinra tell me exactly what to eat next?
Not exactly, and it should not pretend to. Coach focus uses the day you logged, your plan, and trustworthy nutrition evidence to suggest what could help next. You choose the meal.
How accurate are the estimates?
A photo or sentence cannot reveal an exact portion. Kinra marks estimates, shows what it assumed, and makes corrections simple. Partial nutrient coverage stays visible instead of becoming zero.
Do nutrient goals change my calorie plan?
No. Energy and macro targets come from your plan. Nutrient goals change what Kinra watches and emphasizes. Sodium, added sugar, and saturated fat remain stay-under caps.
Will Kinra change my plan without asking?
No. Kinra can suggest a change after comparing logged intake with weight trend. You approve it. When there is not enough signal, your target stays put.
Is there a free version?
Kinra is a paid app, and we would rather say that plainly than fake a free plan. The 7-day free trial is how you try it. You will see the exact price and terms in the app before anything is charged.
The tracker youfinally won’t quit.
You did not fail the other apps. They never learned a thing about you, so you did all the work, forever. Kinra learns how you eat, keeps what you fix, and asks less of you each week. Start with your next meal: one sentence is enough.
